Acai,
pronounced (ah-sigh-EE) is a fruit that grows on the Acai Palm Trees in
the Amazon Rainforest of Brazil. The Acai berry is quite small in size
(similar to a blueberry) and is purple in color. Acai is basically all
seed, covered in a small amount of fruit pulp and skin. About 90% of
the fruit is seed - the acai seed itself is not used for products or
human consumption. This is partly why the Acai Berry is in such high
demand, in order to extract a decent amount of pulp it is necessary to
use thousands of Acai Berries.
The acai berry
has a very different taste to most fruit with a very subtle creamy
after taste that some have compared with chocolate. Honestly, the acai
berry is one of the most delicious and healthy fruits I've ever had the
honor of trying. If only we could grow them in the USA, they would
easily become one of the most popular fruits on sale at our local
grocery stores. There are a handful of stores and markets (most in CA
or NY) that have started offering acai berry smoothies which is
probably the closest we can come to having fresh Acai in the states.
Unfortunately, the fruit is very time-sensitive, and, if not frozen
within hours of harvesting can end up spoiling rapily.
For
now, acai berry extract products are the easiest and best way to enjoy
the health benefits of these amazing berries. The great part about the
extract products is that the acai berry is freeze dried before
extraction; this process maintains the fantastic levels of
anti-oxidants contained in the berries.
This flat belly diet can prove to be very beneficial to your health and fitness. The fat loss shown is often doen with little or no workout. Being healthy is important, lose weight and get healthy with this new type of dieting. This diet has no carbohydrates and wont clash with your current nutrition. Take your health and fitness to the next level. This diet is helps with the prevention of fat. You may have heard of similar diets when watching Rachel Ray or researching Atkins Diet. You can burn fat without training. Get rid of the belly this can help if you have problems being obese or recently had a thyroid problem.
|